Reviews on clean and clear acne spot treatment and getting rid of acne

The best way I found to jump-start your skin in the right direction, is by doing a weekend fruit and/or vegetable fast. Simply eat as much raw fruit and veggys on Friday, Saturday, and Sunday, and you'll be amazed at the transformation in your skin. Avoid all other food when using this weekend approach... and just drink lemon with water -- no sweetener.
Hormonal Treatments - This is the same as using contraceptives as medications for acne. Fro women who suffer from acne, by reducing the levels of androgenic hormones, it can reduce the occurrence of breakouts. This treatment should be used as a last resort as there are side effects associated with this type of treatment.
Also, it is best to wash the skin with mild soap. A misconceived notion is that it is best to wash as often as possible. This may not be true. Too much washing can cause even more irritation. It is best to stick to washing twice per day, unless you are advised by a medical professional or has a specific reason to do so.
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tags: acne vulgaris the causes, neutrogena acne moisturizer, acne chemical peel before after pic