Does the food you eat cause acne

« ...Although benzoyl peroxide works well, reactions can happen so it is suggested that any skin care product containing this should not have more than 5.5 percent of the active ingredient; should a reaction occur, products containing alpha hydroxyl acid are generally safer. It is not always possible to find an acne skin care product that works first time; however, if nothing you try seems to work, you should contact a dermatologist. If you do need to see your doctor or skin care specialist then he may give you a prescription for antibiotics or special ointments....
...Never try squeezing your zits. If you have large pores, try this!...»
Read More: best-acne-remedies.blogspot.com

«...In order to reduce the toxins in the body and prevent acne in the first place, everyday diet becomes one important factor. The Carb Rotation Diet (this is a diet in which you change the amount of daily carbohydrates calories that you consume from one day to the next and also change the type of food that you eat),and the Mediterranean diet (it follows a dietary pattern in which exercise, fruits, vegetables, carbohydrates, fish and olive oil are the main ingredients.) would help to reduce the intake of toxins in your body therefore without giving the liver and kidney extra burden to cleanse the system of toxins....»
Full Text: acne-types.blogspot.com

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